Junior Sophia Mathewson and freshman Jade Huggins are changing the world. They’re challenging the current status quo and not allowing limitations put on them by society to bring them down. They are doing...

Throughout his entire life, football has always been his support system, passion, and lifestyle. From throwing the ball with his father to coaching young teenagers, football has always been at the center....

Many argue that the off-season is the most important phase in a conditioning plan for any specific sport. While it is important to get quality time to rest, it is also important to start training as soon...